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NOVEMBER 2, 2016 by OLIVIA NEELY, RDN, LD This is a new feature at The Moday Center – Every month we will...
AUGUST 25, 2015 by DR. HEATHER MODAY, MD So what does insulin resistance mean and why does it make us fat? Well,...
NOVEMBER 24, 2015 by DR. HEATHER MODAY, MD Well, in terms of semantics- no. This may come as a shock to many...
OCTOBER 20, 2015 by DR. HEATHER MODAY, MD One of the biggest complaints I hear from my patients concerns their brain function...
APRIL 10, 2015 by DR. HEATHER MODAY, MD Stressed in the city? Some studies show that urban dwellers have higher levels of stress...
MARCH 9, 2015 by DR. HEATHER MODAY, MD “The bed is a bundle of paradoxes: we go to it with reluctance, yet...
FEBRUARY 23, 2015 by DR. HEATHER MODAY, MD Can you imagine? The thought of this statement just a few weeks ago would...
ARCH 9, 2017 by OLIVIA NEELY, RDN, LD Okay, I’m just going to be honest and tell you all that I get...
MARCH 27, 2017 by OLIVIA NEELY, RDN, LD The quick answer is: it depends. Are you getting supplements that contain a potentially...
OCTOBER 5, 2017 by OLIVIA NEELY, RDN, LD Keeping a minimalist kitchen will do more than declutter your mind. It could help you make...